THE POSTURE BOOKSHOP

Better ways to Sit, Stand, Move
and Present Yourself to the World

Awareness Through Movement: Health Exercises for Personal Growth by Moshe Feldenkrais Paperback/Published 1991. A self-help guide to improved posture, flexibility and breathing using twelve easy-to-follow exercises. Click here for Price and Availability Information

	Mindful Spontaneity: Lessons in the Feldendkrais Method by Ruthy Alon Paperback/Published 1996. Experiential and theoretical information presented in a pragmatic way. Includes a number of practical Felkenkrais Awareness Through Movement lessons. Click here for Price and Availability Information

Body Awareness As Healing Therapy: The Case of Nora by Moshe Feldenkrais Paperback/Published 1994. Demonstration of the Feldenkrais Method using the case of a stroke victim's re-learning of basic motor skill. Click here for Price and Availability Information

	Awarness Heals: The Feldenkrais Method Dynamic Health by Steven Shafaman/Paperback/Published 1997. A clear description of the Feldenkrais Method, including 6 Exercises you can use at home. Click here for Price and Availability Information

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