Books & DVDs

Amazon-LogoOn this page you can order the best-known and most widely-read books about the Alexander Technique from Amazon, as well as the most popular DVDs.  Far more comprehensive listings – including many specialized and older books – can be found at the Alexander Technique Bookstore (USA, Canada and the UK). Your purchases help support my Alexander Technique websites – please click on my Support Page to learn other ways to help that will cost you nothing.

Introductory AT Books and Videos

Books about the Alexander Technique and Posture Improvement

Books about the Alexander Technique and Pain Reduction

Books about the Alexander Technique and Enhanced Sports and Fitness Results

Books and a Video about the Alexander Technique and Efficient Breathing

Books about the Alexander Technique for Musicians

Books by and about F. Mathias Alexander, the developer of the Alexander Technique

Introductory Books and a Video about the Alexander Technique

How You Stand, How You Move, How You Live by Missy Vineyard
Order How You Stand, How You Move, How You Live from:

Body Learning by Michael Gelb
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Body, Breath & Being by Carolyn Nicholls
Order Body, Breath & Being  from:

howtolearn
Order How to Learn the Alexander Technique from:

atworkbook
Order The Alexander Technique Workbook from

guidedlessonsL
Order Guided Lessons from:

stresstofreedom
Order From Stress to Freedom DVD from:

More Introductory Alexander Technique Books and Videos are available at the Alexander Technique Bookstore (USA, Canada and the UK)

How the Alexander Technique can help you improve your Posture

The Posture Workbook by Carolyn Nicholls
Order The Posture Workbook from:

Change Your Posture, Change Your Life by Richard Brennan
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More books about the Alexander Technique and posture are available at the Alexander Technique Bookstore (USA, Canada and the UK)

Books about the Alexander Technique and Pain Reduction

Back Trouble by Deborah Caplan
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More books and videos about Alexander Technique and pain reduction are available at the Alexander Technique Bookstore (USA, Canada and the UK)

Books about the Alexander Technique and Enhanced Sports and Fitness Results

Zone Mind, Zone Body by Roy Palmer
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Master the Art of Running by Malcolm Balk
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Master the Art of Swimming by Steven Shaw
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Golf Sense by Roy Palmer
Order Golf Sense: Practical Tips On How To Play Golf In The Zone from:

More Alexander Technique Books about the Alexander Technique and sports and fitness are available at the Alexander Technique Bookstore (USA, Canada and the UK)

Books and a Video about the Alexander Technique and Efficient Breathing

jessicabook
Order Art of Breathing from:

Body, Breath & Being by Carolyn Nicholls
Order Body, Breath & Being from:

wolfvideo
Order Art of Breathing: Rib Animation DVD from:

More Books about the Alexander Technique and breathing are available at the Alexander Technique Bookstore (USA, Canada and the UK)

Books about the Alexander Technique for Musicians

indirectprocedures
Order Indirect Procedures from:

Voice and the Alexander Technqiue by Jane Heirich
Order Voice and the Alexander Technique from:

More books about the Alexander Technique for musicians are available at the Alexander Technique Bookstore (USA, Canada and the UK)

Books by and about F. Mathias Alexander, the developer of the Alexander Technique

useself
Order Use of the Self from:

bloch
Order Frederick Matthias Alexander from:

More books by F. Matthias Alexander are available at the Alexander Technique Bookstore (USA, Canada and the UK)

More books about F. Matthias Alexander are available at the Alexander Technique Bookstore (USA, Canada and the UK)